30 minute guided sound healing journey for kids to relax their body and nervous system before dropping into peaceful sleep.
The Experience:
- Start off with deep breaths
- Shake out the wiggles
- Reflect on a special moment from their day
- Say affirmations to positively program the subconscious with empowering beliefs before drifting off to sleep
*Featuring 432 hz frequency.
INCLUDES:
- 30 min full guided sound healing journey