7 Practices for Somatic Release + Integration
We have pulled together 7 of the most simple and effective somatic practices ranging from grounding, breathing, shadow integration, and emotional release practices such as the Hand Scream, Tantrum, and Fetal Freeze to add to your tool belt to support yourself and your clients' embodiment journey. These range from 2-10 mins each and are truly transformational and empowering.
$44.00 USD
