Courses + Sound Healing Journeys

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Courses

7 Practices for Somatic Release + Integration

We have pulled together 7 of the most simple and effective somatic practices ranging from grounding, breathing, shadow integration, and emotional release practices such as the Hand Scream, Tantrum, and Fetal Freeze to add to your tool belt to support yourself and your clients' embodiment journey. These range from 2-10 mins each and are truly transformational and empowering.

$44.00 USD

Guided Sound Healing Journeys

EXPANDING TIME | Guided Sound Journey To Shift Your Relationship With Time

38 minute guided sound healing journey to shift your relationship with time. Forgive yourself for "wasting" time and not giving yourself enough space to rest and be present. Create a new experience with time, so you can expand the time you do have and find the safety to have deeply connecting moments with yourself.